Weekend Conquered: 30 Day Chal...
Two weeks ago I gave myself a goal. I know I’ve mentioned it before and some of you have commented that you work the same way I...
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30 Day Challenge
source It has been a summer of let downs and celebrations, and the evidence is apparent on my hips…and thighs…and tummy...
read moreBooty Burner: Treadmill Interv...
Since my injury during half-marathon training sidetracked me, I haven’t done much running. Instead, I took a break from...
read moreFHBC 2012: Eats & Treats
I know I’m a little behind schedule with my bloggy updates, but it’s all for a very good reason. I’ll clue you in...
read moreFHBC 2012: Push Yourself!
As I mentioned in my last post, some very exciting things have been happening in the MOB house…and some less than exciting...
read moreHighs & Low: The Low
Wow, I have had a whirlwind week. Three major things have happened that I hope to fill you all in on with lots of details and fun...
read moreHow To Pick A Protein Powder
Has anyone seen this video of a lecture that Dr. Robert Lustig gave on sugar? I’m kind of fascinated by it, and...
read moreTips To Get Out Of A Junk Food...
A pint of lowfat ice cream here, an extra slice of pizza there and one too many cocktails – we’ve all been there. Healthy...
read moreBreaking Up With The Scale
First things first, I’m giving away Larabars! Hop over here to enter. Now onto today’s post. source Those of you...
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Snowpacolypse, Apple Oat Bars and A Giveaway, OH MY!
Posted on Feb 3, 2011
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Blogiversary: MOB Turns 1!
Posted on Oct 18, 2011
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Sweat Stopper!
Posted on Jan 18, 2012
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Giving Thanks!
Posted on Mar 22, 2012