Successes | MIND OVER BOOTY

Nov 23, 2011 by Marisa

Every year, since starting a healthier lifestyle, I make an action plan for the major holidays. After sharing my personal dos and...

Oct 30, 2011 by Marisa

There’s a little saying that repeats in the back of my head. Everyday do something that scares you. This is one of my mantras...

Oct 18, 2011 by Marisa

One year ago today I did something I dreamed about for years. Years of healthifying recipes, sharing exercise tips with friends and...

Oct 5, 2011 by Marisa

Last week I had a test performed to give me more answers. I fully believe in advocating for your own health – what does that...

Sep 26, 2011 by Marisa

Suffering through gym class in high school every time we had a timed mile run is a familiar memory. I would walk/run and complete a...

Sep 13, 2011 by Marisa

(Note: this post refers to eating disorders and divulges details of disordered thinking, if this affects you negatively skip to the...