Follow me…

Jan 15, 2014 by

Hi All – Follow me on my new website Woman Determined.

read more

Ode to Oats

Nov 13, 2012 by

As the seasons change and temperatures drop in the good ol’ Midwest, I am reminded of what it means to eat intuitively. Not...

read more

Tofu Parmesan

Sep 10, 2012 by

This recipe is a perfect example of my style of cooking. There are flavors that are familiar to all of us. Flavors we crave –...

read more

Faux Meat Marinara Sauce

Sep 3, 2012 by

It has been a busy week in the MOB house. Someone started grad school and neglected many of her favorite hobbies such as: cooking,...

read more

Chocolate Coconut Chews

Aug 14, 2012 by

Over the past weekend, I had one of those days. A day where I just needed a cookie. It was crucial to my survival. But knowing me, I...

read more

Garbage Mexicanish Salad

Jul 19, 2012 by

Doesn’t that sound like the most appetizing salad, ever?! Needless to say, I couldn’t think of a better name to describe...

read more

One Pot Wonder: Southwestern Q...

Jul 11, 2012 by

Please excuse the dark photos Last night I came home exhausted. All I wanted to do was plop my bottom on the couch and snuggle with...

read more

Sweet Potato & Almond Pan...

Jun 18, 2012 by

Some people don’t really appreciate pancakes. They choose savory over sweet every morning without a shadow of doubt in their...

read more

How To Pick A Protein Powder

Jun 13, 2012 by

Has anyone seen this video of a lecture that Dr. Robert Lustig gave on sugar?     I’m kind of fascinated by it, and...

read more