Foot Woes, Vol. II

Jun 6, 2012 by

Have you ever broken a bone before? I have. It was the day before my 11th birthday – a pool party – and I broke my arm in...

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Overdue Injury Update & S...

Jun 1, 2012 by

If you follow me on Twittter you may have noticed that I’ve been dealing with a little hiccup in my half marathon training. And...

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Weekend Recap: Long Time No Se...

Apr 30, 2012 by

What a weekend?! Actually, what a week?! Life has kept me busy, and I took a little blog break for a few days to focus on new job...

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When Running Makes A Bad Day W...

Apr 18, 2012 by

This photo is not from my run today.     No – my run was not one that leaves you with a smile. Technical difficulties...

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“Just Wanna Make You Swe...

Mar 21, 2012 by

Man, it was a scorcher yesterday afternoon when I went for my run! You’d think after growing up in Arizona I would be...

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Speedy Work: Running Tips For ...

Jan 17, 2012 by

I have confessed that I am a nonrunner runner. There’s nothing inherent in me that makes me even close to being a good runner....

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First Winter Run

Jan 7, 2012 by

Yesterday I woke up to this: That meant only one thing…time for my first winter run! I put off winter running due to a lack of...

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So You Wanna Be A Runner?

Dec 7, 2011 by

  It’s that time of year folks. The time of year when you’ve forgotten this year’s resolution and you’re...

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Looking Forward: Fitness Goals

Nov 14, 2011 by

After I completed my first 10K I felt it. The it would be an appreciation for training and conquering races. I have a 5K under belt...

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