Daily Laugh – Haircut Go...

Aug 29, 2012 by

Remember when my doggies were fluffy and cute? Yep, and then this happened: He is now so embarrassed by his lack of hair that...

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Loving It Right Now

May 16, 2012 by

If you live anywhere remotely North, then you know that Spring just barely sprung. While technically it’s been Spring for weeks,...

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Tips To Get Out Of A Junk Food...

Mar 26, 2012 by

A pint of lowfat ice cream here, an extra slice of pizza there and one too many cocktails – we’ve all been there. Healthy...

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Valentine’s Love

Feb 14, 2012 by

There are swirls of status updates storming around social network outlets today pointing out that Valentine’s Day is a card...

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Resolutions Vs. Goal Setting

Dec 21, 2011 by

It’s that time of year where we reflect on what we have or have not accomplished. For some it’s a turning point to think...

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So You Wanna Be A Runner?

Dec 7, 2011 by

  It’s that time of year folks. The time of year when you’ve forgotten this year’s resolution and you’re...

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Lunch – The Easiest Meal...

Dec 3, 2011 by

Revelation of the week – lunch is the easiest meal to eat out and stay healthy! Seriously, I’ve spent the week studying in...

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What’s Shaking?

Nov 29, 2011 by

The answer to the question: “What’s shaking?” In fact, is not a whole lot besides a mild case of the stomach flu....

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A Woman With A Plan

Nov 23, 2011 by

Every year, since starting a healthier lifestyle, I make an action plan for the major holidays. After sharing my personal dos and...

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