Tangy Tempeh

Jan 6, 2012 by

Being a vegetarian can get a little routine. The same tofu dish, the same brown rice, the same broccoli…while it’s all...

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The Birds Know – Spotlig...

Nov 28, 2011 by

How many times can you remember sitting in elementary and talking about pets. It seemed like a competition – whoever had the...

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Everyday Do Something That ...

Oct 30, 2011 by

There’s a little saying that repeats in the back of my head. Everyday do something that scares you. This is one of my mantras...

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Tips to Vegify Your Diet

Aug 18, 2011 by

Hi Guys! Just popping in for a second to share a little ditty that I wrote for another website. It’s geared towards teens, but I...

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Top 5 Tips To Get Healthy Now:...

Aug 3, 2011 by

First, if you’re new to Mind Over Booty – a big welcome! Feel free to read, comment and ask questions. I’m a talker...

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Vegan Greek Pasta Salad

Jul 11, 2011 by

WHEW! This weekend flew by. I was busier than ever, and I still didn’t check everything off of my to-do list. On Friday I did a...

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Cleansing Eats – Ginger ...

Jul 8, 2011 by

As I’m embracing the new thoughts and emotions that are a product of my vegan cleanse, new recipes and food pairings are...

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Work It: Elliptical Burn

Jun 28, 2011 by

In light of all the questions I’ve gotten about my own physical activity – I’m upping the ante for you guys with...

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Rhubarb Surprise Cookie

Jun 20, 2011 by

Before I get to some serious deliciousness – my internet has been down and I had almost no idea how co-dependent I am. I need my...

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